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Welcome!

I am Andrea, a New York-based yoga practitioner and instructor with over 500 hours of experience teaching through private and non-profit organizations. Join me on a journey inwards towards a more mindful and joyful life. 

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Class Offerings

Virtual Classes

Try yoga from the comfort of your own home! Whether you are a beginner or an experienced practitioner, classes are tailored for students of all levels.

Group Sessions

 Be the Zen friend of your group! Turn your home into the hottest studio in town by hosting a group session. Contact us to learn about availability in your area.

Corporate Wellness

Have a wellness program for employees? Want to offer something new to your clients? Add yoga to the mix! Practicing yoga has shown many benefits including stress reduction, increased focus and improved productivity.

Testimonials

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"It was a really good class. For me, it was both gentle and challenging. The pacing was skillfully done, from warm-ups, gradually through to peak poses. Andrea is warm, encouraging, and clear in her instruction"

Yoga for bliss Student @ Riverdale Neighborhood House

Get in Touch

Got a question about services or a collaboration? Send me message!

andreafreireyoga@gmail.com

  • Instagram

@andreafreireyoga  

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Journey Inward

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